Weigh In record (no journal entry) for 21 September 2017
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81.7 kg
Lost so far: 5.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2017:
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460 kcal
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Fat: 22.17g | Prot: 8.65g | Carbs: 58.21g.
Breakfast: Виноград (Американского Типа), Русский Сэндвич Бутерброд с Куриным Рулетом, Холодный Кофе со Сливками. more...
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Losing 0.7 kg a Week
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olgs-u600's Weight History
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