Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pollllyyyyyy
Journal
21 Sep 17
pollllyyyyyy's Journal, 21 Sep 17
pollllyyyyyy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 September 2017
51.7 kg
Lost so far:
1.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2017:
306 kcal
Fat: 10.92g | Prot: 14.84g | Carbs: 39.83g.
Breakfast:
Яйцо Всмятку, Чай с Молоком.
Lunch:
Суп Куриный с Вермишелью.
Dinner:
Арбуз.
more...
1348 kcal
Exercise:
Squats (Legs) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
pollllyyyyyy's Weight History
View Complete History