elychan01's Journal, 20 Sep 17

Contenta de seguir las cosas bien 💓
72.2 kg Lost so far: 2.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2017:
1119 kcal Fat: 30.70g | Prot: 67.50g | Carbs: 144.32g.   Breakfast: CasanCrem CasanCrem Light, Fargo Pan de Salvado Doble. Lunch: Jugo de Naranja Recién Exprimido, Espaguetis de Trigo (Cocidos), Churrasco. Dinner: Dia Palmitos en Trozos, Chauchas, Tomates, Puglisi Caballa al Natural. Snacks/Other: Arcor Turrón de Maní. more...
2289 kcal Exercise: Cardio - 50 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elychan01's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.