Weigh In record (no journal entry) for 20 September 2017
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56 kg
Lost so far: 7.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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822 kcal
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Fat: 54.12g | Prot: 39.32g | Carbs: 47.73g.
Breakfast: Manteiga (com Sal), Cuscuz (Cozido), Ovo Frito, Calabresa. Lunch: Cebolas, Tomates, Azeite de Oliva, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Couve-de-Folhas, Suco de Limão. more...
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Losing 0.9 kg a Week
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BrunnaRoberta's Weight History
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