Olivierplus's Journal, 20 Sep 17

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Weigh In record (no journal entry) for 20 September 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2017:

2014 kcal

Fat: 108.01g | Prot: 93.86g | Carbs: 157.56g. Lunch: Auchan Saucisses aux Lentilles. Dinner: Bordeau Chesnel Rillettes de Poulet Roti, Pain aux Céréales, Yoplait Panier de Yoplait, Salade Composée. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre), Gaufre, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 20 Sep 17

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Olivierplus's Weight History