Weigh In record (no journal entry) for 20 September 2017
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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472 kcal
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Fat: 6.81g | Prot: 36.91g | Carbs: 66.36g.
Breakfast: Kellogg's Granola Ancestrales Quinos Linaza y Manzana, Silk Leche de Almendras sin Azúcar. Lunch: Papa Cocida, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Dinner: Salufit Malteada. Snacks/Other: Kiwi. more...
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Gaining 0.2 kg a Week
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mapuva21's Weight History
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