|
É preciso persistência, foco...o resultado vem!
|
84.5 kg
Lost so far: 4.8 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 20 September 2017:
|
1074 kcal
|
Fat: 81.13g | Prot: 71.62g | Carbs: 16.16g.
Breakfast: Café, Tirolez Queijo Provolone Curado Defumado. Lunch: Salmão no Forno ou Grelhado, Sadia Bacon, Tirolez Requeijão Cremoso, Alface. Snacks/Other: Castanhas de Caju Torradas com Sal, Nestlé Creme de Leite. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliana Miss's Weight History
|