Weigh In record (no journal entry) for 20 September 2017
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69.7 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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3053 kcal
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Fat: 81.65g | Prot: 181.95g | Carbs: 399.69g.
Breakfast: Alpro Lait Amande Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Riz Basmati, Poivre Noir, Cannelle. Dinner: Bjorg Galettes de Maïs, Fleury Michon Blanc de Poulet Doré au Four (40g), Huile d'Olive, Omelette. Snacks/Other: Café, Auchan Pain de Mie Complet Spécial Sandwich, Ethiquable Beurre de Cacahuètes, Pomme, Myprotein BCAA, Amandes, Banane, Auchan Fromage Blanc 0%, Whey Protéine. more...
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Gaining 9.1 kg a Week
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pivertvert's Weight History
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