Weigh In record (no journal entry) for 20 September 2017
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65.7 kg
Lost so far: 15.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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519 kcal
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Fat: 23.98g | Prot: 28.28g | Carbs: 47.92g.
Breakfast: Овсяная Каша на Молоке. Snacks/Other: Геркулес Хлеб Зерновой, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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emili.2806's Weight History
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