Weigh In record (no journal entry) for 20 September 2017
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89.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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749 kcal
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Fat: 35.67g | Prot: 50.96g | Carbs: 52.87g.
Breakfast: Keitetty Kananmuna, Fitline Jugge. Lunch: Jauhelihakeitto. Dinner: Jauhelihakeitto. Snacks/Other: Kaalipata. more...
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Losing 5.6 kg a Week
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Mamasitaah's Weight History
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