Weigh In record (no journal entry) for 19 September 2017
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90.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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571 kcal
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Fat: 30.07g | Prot: 37.39g | Carbs: 36.31g.
Breakfast: Pirkka Margariini 60%, Kotimaista Kaurahiutale. Lunch: Rainbow Raejuusto 2%, X-Tra Salaattitonnikalaa Öljyssä, Pirkka Suippopaprika, Tuorekurkku (Kuorineen), Salaatti. Dinner: Jauhelihakeitto. more...
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Gaining 2.3 kg a Week
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Mamasitaah's Weight History
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