Weigh In record (no journal entry) for 11 September 2017
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92.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1486 kcal
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Fat: 115.85g | Prot: 88.92g | Carbs: 28.69g.
Breakfast: 오이고추, 깍두기, 양파, 부추, 추어탕. Lunch: NOW Organic Raw Walnuts Unsalted, 유로팜 유로팜버터, 아메리카노. Dinner: 유로팜 유로팜버터, 아메리카노, 와사비, 간장, 연어 사시미. more...
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Losing 2.1 kg a Week
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