Weigh In record (no journal entry) for 20 September 2017
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105.9 kg
Lost so far: 60.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2017:
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1727 kcal
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Fat: 39.59g | Prot: 65.36g | Carbs: 287.62g.
Breakfast: Овсяная Каша на Воде. Lunch: Окей Лечо по-Домашнему, Доширак Лапша со Вкусом Курицы. Dinner: Лук, Овощное Рагу. more...
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Losing 2.6 kg a Week
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konstanin's Weight History
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