roxiobregon's Journal, 19 Sep 17

Weigh In record (no journal entry) for 19 September 2017
80 kg Lost so far: 5 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2017:
1166 kcal Fat: 76.96g | Prot: 104.65g | Carbs: 7.48g.   Lunch: Cagnoli Jamon Cocido, Campo Austral Jamón Cocido, Carrefour Champignones, Jandaia Champignones, Queso Fundido Americano o Tipo Cheddar, La Paulina Crema de Leche, Milkaut Crema de Leche, Crema de Leche, La Serenísima Crema de Leche, SanCor Crema de Leche, Ilolay Crema de Leche, Pata Muslo, Muslo de Pollo (sin Comer la Piel), Pierna de Pollo, Pollo Asado a la Parrilla o al Horno. more...
Losing 10.5 kg a Week

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roxiobregon's Weight History


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