Weigh In record (no journal entry) for 19 September 2017
|
87.0 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2017:
|
1490 kcal
|
Fat: 62.50g | Prot: 82.00g | Carbs: 152.60g.
Breakfast: Chobani Flip Chocolate Haze Craze. Lunch: Rubio's Fresh Mexican Grill Chipotle Orange Salad, Rubio's Fresh Mexican Grill Chicken Balsamic & Roasted Veggie Salad. Dinner: Rubio's Fresh Mexican Grill Chicken Street Taco. Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Human Performance Network Athletic Greens Superfood Cocktail, Chobani Flip Chocolate Haze Craze. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|