Olivierplus's Journal, 19 Sep 17

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Weigh In record (no journal entry) for 19 September 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2017:

1559 kcal

Fat: 62.09g | Prot: 81.40g | Carbs: 151.95g. Breakfast: Danone Yaourt Nature Velouté. Lunch: Pom'lisse Purée de Pommes de Terre en Flocons, Rôti de Porc. Dinner: Auchan Saucisses aux Lentilles, Yoplait Panier de Yoplait. Snacks/Other: LU Prince Choco. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 19 Sep 17

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Olivierplus's Weight History