Weigh In record (no journal entry) for 19 September 2017
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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352 kcal
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Fat: 14.46g | Prot: 36.22g | Carbs: 19.19g.
Breakfast: Русское Молоко Сметана 30%, Медовая Долина Мед Натуральный Цветочный, Творог 5%. Lunch: Суп Куриный с Рисом. more...
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Losing 2.8 kg a Week
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pchelina_n's Weight History
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