Weigh In record (no journal entry) for 19 September 2017
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130.2 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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3511 kcal
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Fat: 156.32g | Prot: 115.97g | Carbs: 333.94g.
Breakfast: Arcor Turrón de Maní, La Virginia Té. Lunch: Pizza de Queso de Masa Delgada, Vino Cabernet Sauvignon, Pata Muslo, La Serenísima Manteca, Coles de Bruselas, Pan Blanco, Grido Helado. Dinner: Vino Cabernet Sauvignon, Pan Blanco, Aceite de Girasol, Huevo Frito, La Serenísima Manteca, Matarazzo Fideos Tirabuzón. Snacks/Other: Chipá, Express Galletitas Clásicas. more...
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3696 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Sitting - 1 hour, Standing - 1 hour, Desk Work - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 55 minutes. more...
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Losing 0.1 kg a Week
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