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pollllyyyyyy
Journal
19 Sep 17
pollllyyyyyy's Journal, 19 Sep 17
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Weigh In record (no journal entry) for 19 September 2017
51.8 kg
Lost so far:
1.2 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2017:
17 kcal
Fat: 0.84g | Prot: 0.95g | Carbs: 1.51g.
Breakfast:
Чай с Молоком.
more...
1356 kcal
Exercise:
Squats (Legs) - 14 minutes, Resting - 16 hours and 46 minutes, Sleeping - 7 hours.
more...
Losing 1.1 kg a Week
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pollllyyyyyy's Weight History
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