Weigh In record (no journal entry) for 19 September 2017
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92.9 kg
Lost so far: 19.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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882 kcal
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Fat: 40.33g | Prot: 43.96g | Carbs: 80.70g.
Lunch: Manteiga (com Sal), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Mamão, Casa do Pão de Queijo Pão de Queijo. more...
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Losing 1.4 kg a Week
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alicesivadias's Weight History
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