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-E-M-
Journal
18 Sep 17
-E-M-'s Journal, 18 Sep 17
-E-M-'s Profile
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I feel super fat today.
156.2 kg
Lost so far:
0 kg
.
Still to go:
50.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2017:
690 kcal
Fat: 21.00g | Prot: 12.00g | Carbs: 120.00g.
Dinner:
Mountain Dew Code Red (Can), Fujisan California Roll Sushi.
Snacks/Other:
Doritos Nacho Cheese Tortilla Chips (28g).
more...
4839 kcal
Exercise:
Standing - 30 minutes, Sitting - 6 hours, Desk Work - 5 hours and 30 minutes, Driving - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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-E-M-'s Weight History
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