Tesp712's Journal, 16 Apr 12

Weigh In record (no journal entry) for 16 April 2012
127.4 kg Lost so far: 0 kg.    Still to go: 63.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 April 2012:
2845 kcal Fat: 136.59g | Prot: 53.64g | Carbs: 388.16g.   Breakfast: Fiber Plus Chocolate Chip, Vanilla Yogurt with M&M's. Lunch: Anytime Selections Cheese Pizza Minis. Dinner: cilantro, vegetable oil, tomato, onions, Chicken. Snacks/Other: Apple Juice, Strawberry Cheesecake Ice Cream, Crunch Crisp, butterfinger , Welch's Fruit Snack Reduced Sugar. more...
3742 kcal Exercise: Shopping - 30 minutes, Walking (slow) - 3/kph - 15 minutes, Desk Work - 7 hours and 45 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Tesp712's Weight History


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