Weigh In record (no journal entry) for 18 September 2017
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84.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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2118 kcal
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Fat: 67.79g | Prot: 218.30g | Carbs: 153.44g.
Breakfast: Growth Supplements BCAA em Pó, Growth Supplements Albumina, Growth Supplements Creatina. Lunch: Santa Helena Paçoquita (15g), Arroz Branco (Cozido), Couve Refogada, Filé de Frango Grelhado, Ovo Cozido. Dinner: Sodiê Bolo Alpes Suíços, Pizza Hut Bacon C/ Requeijão Pan Pizza (Grande), Brócolis, Filé de Frango Grelhado. Snacks/Other: Santa Helena Paçoquita Diet (17g), Filé de Frango Grelhado, Ovo Cozido, Arroz Branco (Cozido). more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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