Olivierplus's Journal, 18 Sep 17

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 September 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:

1499 kcal

Fat: 61.44g | Prot: 69.48g | Carbs: 164.92g. Breakfast: Gaufre. Lunch: Danone Yaourt Nature Velouté, Thiriet Tourte Poulet Champignons. Dinner: St Mamet Ananas Tranches, Tomate Cœur de Bœuf, Saumon. Snacks/Other: Pain de Mie, Gaufre. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 18 Sep 17

Submit a Comment

Olivierplus's Weight History