Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Shari22
Journal
16 Apr 12
Shari22's Journal, 16 Apr 12
Shari22's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2012
55.1 kg
Lost so far:
1.6 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2012:
770 kcal
Fat: 20.00g | Prot: 78.00g | Carbs: 79.00g.
Breakfast:
Arbonne Essentials Chocolate Shake.
Lunch:
Pure Fit Bar.
Dinner:
Arbonne Essentials Shake.
Snacks/Other:
Arbonne Essentials Vanilla Shake.
more...
1728 kcal
Exercise:
Weight Training (moderate) - 10 minutes, Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Shari22's Weight History
View Complete History