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Naja immerhin war das StreetFoodFestival lecker 😅
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73 kg
Lost so far: 30 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1700 kcal
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Fat: 24.10g | Prot: 88.25g | Carbs: 288.78g.
Breakfast: Erdbeeren, Ehrmann Frische Quarkcreme Magerstufe, Dr. Oetker Rote Grütze. Lunch: Champignons, Frühlingszwiebeln, Tomaten, Pastinaken, Rote Paprika, Aldi Puten-Minifilet. Dinner: Ehrmann Frische Quarkcreme Magerstufe, Dr. Oetker Rote Grütze, Küchenbrüder Frische Bioland Kürbissuppe mit Kokos. Snacks/Other: Nord Fresh Eukalyptus Menthol Bonbons, Honig, Gadeschi Amarettini, Choco Bistro Butterkeks. more...
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Gaining 7 kg a Week
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