helene11111's Journal, 17 Sep 17

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Weigh In record (no journal entry) for 17 September 2017

52.2 kg Lost so far: 6.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2017:

538 kcal

Fat: 18.08g | Prot: 29.12g | Carbs: 68.42g. Breakfast: Auchan Fromage de Chèvre Frais, Wasa Léger, Figues. Dinner: Protifast Flan Vanille, Figues, Noix de Cajou. more...

1600 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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helene11111's Journal, 17 Sep 17

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helene11111's Weight History