Weigh In record (no journal entry) for 17 September 2017
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58.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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843 kcal
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Fat: 25.81g | Prot: 79.60g | Carbs: 129.71g.
Breakfast: La Serenísima Leche Descremada, Green Hills Té, Tregar Queso Neufchatel Light, SanCor Queso Reggianito Corazón de Horma, Salvado de Avena. Lunch: Zanahoria, Kanikama, La Serenísima Queso Rallado Puro Reggianito, Salvado de Avena. more...
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Losing 2.1 kg a Week
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monicakim23777's Weight History
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