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👏🤗😀
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84.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1050 kcal
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Fat: 35.63g | Prot: 69.24g | Carbs: 114.35g.
Breakfast: Petersilie, Stadtbäckerei Junge Weltmeisterbrötchen, Lidl Salatgurke, Almette Schnittlauch. Lunch: Eisbergsalat, Zespri Kiwi Green, Sojaeiweiss Geschmack Latte Macchiato, Mazola Keimöl, Alpro Soya Sojamilch Light, Baby-Spinat. Dinner: Blumenkohl, Pasta Revilo Tagliatelle, Weight Watchers Hühner Nudelsuppe mit Möhren & Erbsen. Snacks/Other: Nektarinen, Weich Gekochtes Ei. more...
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Losing 1.0 kg a Week
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Goldicat's Weight History
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