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kroshka.2525
Journal
17 Sep 17
kroshka.2525's Journal, 17 Sep 17
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Weigh In record (no journal entry) for 17 September 2017
51.3 kg
Lost so far:
4.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2017:
726 kcal
Fat: 27.27g | Prot: 32.92g | Carbs: 90.39g.
Breakfast:
Сырники ПП, ВкусВилл Творог с Грушей, ВкусВилл Зефир Ванильный.
Lunch:
Мороженое.
Dinner:
Ламбер Сыр 50%, Помидоры, Огурец (с Кожурой), Яичный Омлет.
more...
1794 kcal
Exercise:
Washing Dishes - 30 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 2.8 kg a Week
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kroshka.2525's Weight History
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