Weigh In record (no journal entry) for 17 September 2017
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68.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1610 kcal
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Fat: 32.44g | Prot: 103.18g | Carbs: 232.69g.
Breakfast: Alpro Lait Amande Coco, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Halal (30g). Snacks/Other: Pain Complet, Amandes, Auchan Pain de Mie Complet Spécial Sandwich, Banane, Whey Protéine. more...
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Losing 1.1 kg a Week
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pivertvert's Weight History
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