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Arinatroshina
Journal
17 Sep 17
Arinatroshina's Journal, 17 Sep 17
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Weigh In record (no journal entry) for 17 September 2017
66.3 kg
Lost so far:
6.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2017:
422 kcal
Fat: 11.97g | Prot: 35.59g | Carbs: 44.06g.
Breakfast:
Вареное Яйцо.
Lunch:
Редис, Чечевичный Суп.
Dinner:
Простоквашино Творог 0,2%.
Snacks/Other:
Овсяное Печенье (с Изюмом).
more...
1754 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Arinatroshina's Weight History
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