Weigh In record (no journal entry) for 17 September 2017
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55.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1420 kcal
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Fat: 55.39g | Prot: 56.07g | Carbs: 184.71g.
Breakfast: 사과. Lunch: 돼지국밥. Dinner: 맥도날드 (McDonald's) 불고기버거, 맥도날드 (McDonald's) 코카콜라(M), 맥도날드 (McDonald's) 상하이스파이스치킨버거, 맥도날드 (McDonald's) 후렌치후라이. more...
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Gaining 3.3 kg a Week
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cocoaz77's Weight History
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