Weigh In record (no journal entry) for 16 September 2017
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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221 kcal
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Fat: 16.13g | Prot: 13.62g | Carbs: 4.65g.
Breakfast: Panquecas Simples, Ovo Mexido. more...
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Losing 6.3 kg a Week
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jadebusch's Weight History
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