Weigh In record (no journal entry) for 16 September 2017
|
58.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
2327 kcal
|
Fat: 112.35g | Prot: 104.35g | Carbs: 229.61g.
Breakfast: Сыр, Сыр, Кофе с Сахаром, Омлет или Яичница, Овсяная Каша на Воде. Lunch: Йогурт, Котлета Свиная, Гречка Вареная. Dinner: Нектарины, Селедка под Шубой. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataLunaaa's Weight History
|