Weigh In record (no journal entry) for 16 September 2017
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60.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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209 kcal
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Fat: 2.00g | Prot: 10.25g | Carbs: 38.00g.
Breakfast: Nescafé Café com Leite. Lunch: Redubio Shake Diet, Jaguaribe Leite Desnatado. more...
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Gaining 1.4 kg a Week
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