Weigh In record (no journal entry) for 16 September 2017
|
89.8 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
375 kcal
|
Fat: 29.50g | Prot: 13.00g | Carbs: 13.50g.
Breakfast: Williams Sausage Country Sausage (Mild), Smart Balance Original Buttery Spread, Eggo Homestyle Waffles (1). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phyllisianniccari's Weight History
|