Weigh In record (no journal entry) for 16 September 2017
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91.1 kg
Lost so far: 32.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1348 kcal
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Fat: 47.16g | Prot: 93.52g | Carbs: 139.90g.
Breakfast: Isagenix IsaLean Shake - Strawberry Cream, San Rafael Jamón de Pierna Balance. Lunch: Oranges, Dolores Atún en Agua, Gamesa Saladitas (4), Whole Wheat Saltine Crackers. Dinner: Lala Leche Entera, Whole Wheat Cereal (Fat Added in Cooking). Snacks/Other: Tortilla, Egg Omelet or Scrambled Egg with Sausage, Tortilla. more...
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2701 kcal
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Exercise:
7 minutes - 14 minutes, Treadmill walk - 40 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ievazquez's Weight History
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