Weigh In record (no journal entry) for 16 September 2017
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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928 kcal
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Fat: 40.37g | Prot: 35.11g | Carbs: 105.43g.
Breakfast: ЕМ Тропико Микс, Epica Йогурт Ананас, Nescafe Dolce Gusto Latte Macchiato Vanilla. Lunch: 4 Сезона Фондю Эменталь, 4 Сезона Брокколи Капуста. Dinner: Valio Йогурт с Киви. more...
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Losing 0.1 kg a Week
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Olgakorovaa's Weight History
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