Weigh In record (no journal entry) for 16 September 2017
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70.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1393 kcal
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Fat: 61.00g | Prot: 182.52g | Carbs: 21.68g.
Lunch: Uovo, Mestemacher Pane Proteico, Grana Padano Grana Padano, Parma Prosciutto Crudo Privato del Grasso Visibile, Olio Extra Vergine di Oliva. Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Pane Comune, Parma Prosciutto Crudo Privato del Grasso Visibile, Olio Extra Vergine di Oliva, Primia Salmone Affumicato Norvegese, Mestemacher Pane Proteico. Snacks/Other: Myprotein Proteine Isolate di Soia, Fage Total 0%. more...
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Losing 0.9 kg a Week
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vanillaele's Weight History
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