Weigh In record (no journal entry) for 16 September 2017
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84.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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196 kcal
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Fat: 11.17g | Prot: 22.76g | Carbs: 0.00g.
Breakfast: Café Expresso. Lunch: Coxa de Frango, Coxa de Frango, Regina Queijo Mussarela. more...
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Losing 3.5 kg a Week
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cardosoloula's Weight History
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