roosvanrheenen's Journal, 16 Sep 17

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Weigh In record (no journal entry) for 16 September 2017

48.3 kg Lost so far: 5.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2017:

796 kcal

Fat: 38.43g | Prot: 28.28g | Carbs: 84.03g. Breakfast: Milner Komijn Plakken 30+, Wasa Vezelrijk Cracker, Maribel Abrikozen Jam Light. Lunch: Rosbief, Wasa Cracker Lichtgewicht, Nutella Hazelnootpasta, Meergranenbrood. Dinner: Groentensoep. Snacks/Other: AH Mini Saucijzen Hapjes. more...

1278 kcal

Exercise: Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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roosvanrheenen's Journal, 16 Sep 17

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roosvanrheenen's Weight History