Weigh In record (no journal entry) for 15 April 2012
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88.0 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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2885 kcal
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Fat: 106.37g | Prot: 122.47g | Carbs: 342.01g.
Breakfast: marmite, butter spread, tesco bread, bran flakes, skimmed milk. Lunch: cheddar, butter spread, tesco bread, heinz beans. Dinner: butter spread, wholemeal , carrot, sweet potato, red wine, red onion, peanut oil, stewing beef. Snacks/Other: marmite, butter spread, tesco bread, skimmed milk, nik naks, dairy milk. more...
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