Weigh In record (no journal entry) for 16 September 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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2408 kcal
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Fat: 124.53g | Prot: 116.89g | Carbs: 200.99g.
Breakfast: Gaufre, Danone Yaourt Nature Velouté. Lunch: Filet Mignon de Porc, Danone Yaourt Nature Velouté, Carrefour Flageolets. Dinner: Chips, Brownie, Buffalo Grill Bbq Ribs, Dulcesol Chorizo à Cuire, Merguez. Snacks/Other: Gaufre. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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