Weigh In record (no journal entry) for 16 September 2017
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102.4 kg
Lost so far: 30.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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2141 kcal
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Fat: 69.78g | Prot: 99.07g | Carbs: 199.59g.
Breakfast: Churros, Café con Leche, Kiwi, Nestlé Cereales Fitness 30% Menos Azúcares. Lunch: Infusiones, Salsa de Tomate, Huevo Cocido, Macarrones. Dinner: Ginebra y Tonica, Cerveza, Churrasco. Snacks/Other: Café con Leche. more...
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Losing 0.7 kg a Week
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motoclubdeza's Weight History
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