Evelyn07escudeiro's Journal, 15 Sep 17

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Weigh In record (no journal entry) for 15 September 2017

89.4 kg Lost so far: 19.4 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2017:

2305 kcal

Fat: 101.17g | Prot: 82.90g | Carbs: 288.09g. Breakfast: Banana Nanica, Piracanjuba Leite Integral. Lunch: Acarajé, Carne de Porco do Lombo (Filé), Vapza Grão de Bico, Arroz Branco (Cozido). Dinner: Sopa de Vegetais (Baixo Teor de Sódio, com Água). Snacks/Other: Acarajé, Tomates Vermelhos. more...

2491 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Evelyn07escudeiro's Weight History

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Evelyn07escudeiro's Journal, 15 Sep 17

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Evelyn07escudeiro's Weight History