marcelhbarbosa's Journal, 15 Sep 17

Weigh In record (no journal entry) for 15 September 2017

105.6 kg Lost so far: 16.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2017:

123 kcal

Fat: 6.71g | Prot: 4.17g | Carbs: 11.88g. Breakfast: Café, Requeijão, Bauducco Torrada Integral (1). more...

2924 kcal

Exercise: Walking (moderate) - 5/kph - 12 minutes, Pedalling - 25 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

marcelhbarbosa's Weight History