Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
marcelhbarbosa
Journal
15 Sep 17
marcelhbarbosa's Journal, 15 Sep 17
marcelhbarbosa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2017
105.6 kg
Lost so far:
16.9 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2017:
123 kcal
Fat: 6.71g | Prot: 4.17g | Carbs: 11.88g.
Breakfast:
Café, Requeijão, Bauducco Torrada Integral (1).
more...
2924 kcal
Exercise:
Walking (moderate) - 5/kph - 12 minutes, Pedalling - 25 minutes, Resting - 17 hours and 23 minutes, Sleeping - 6 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
marcelhbarbosa's Weight History
View Complete History