Weigh In record (no journal entry) for 15 September 2017
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81.7 kg
Lost so far: 12.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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905 kcal
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Fat: 29.00g | Prot: 29.33g | Carbs: 133.28g.
Breakfast: Chá Pré-Adocicado com Açucar, Pão Francês sem Miolo. Lunch: Nestlé Cone Sensação, Marilan Magic Toast Light, Banana Prata. Dinner: Frescatto Kani Kama, Tirolez Queijo Minas Frescal Light, Legumes Cozidos, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Perdigão Salsicha Hot Dog, Pão Francês sem Miolo. more...
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Losing 1.0 kg a Week
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fatimadomingues's Weight History
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