Weigh In record (no journal entry) for 15 September 2017
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48 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1458 kcal
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Fat: 43.83g | Prot: 49.47g | Carbs: 212.31g.
Breakfast: Maribel Abrikozen Jam Light, Wasa Vezelrijk Cracker, Milner Komijn Plakken 30+. Lunch: Meergranenbrood, Nutella Hazelnootpasta, Wasa Cracker Lichtgewicht, Rosbief. Dinner: Stokbrood, Groentensoep. Snacks/Other: Brie, AH Pudding Kruimelvlaai. more...
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1285 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Grocery Shopping - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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roosvanrheenen's Weight History
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