Weigh In record (no journal entry) for 15 April 2012
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51.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 60.61g | Prot: 79.57g | Carbs: 39.34g.
Breakfast: Peanut Butter, Almond Milk, Uncured Hickory Smoked Bacon, Broccoli , True Protein Pea pp. Lunch: Brussels Sprouts, Cabbage Salad or Coleslaw with Dressing, Almonds , Boneless Skinless Chicken Breast Fillets, Margarine Spread. Snacks/Other: Chocolate - Intense Dark Twilight Delight 72% Cacao. more...
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Losing 1.9 kg a Week
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